If your child is being bullied or has started bullying others at school, it might feel like your world is falling apart. You might not know where to start or what to do to help them. But here’s a thought that might surprise you: the best place to start is with yourself.

Running a farm or any business with your spouse can be incredibly rewarding, but it can also come with its own set of challenges. I’ve been there myself, working alongside my wife, and I know firsthand how easy it is to get caught up in the daily grind and lose sight of what truly matters. When stress levels rise, appreciation and understanding can sometimes go out the window, leading to tension and feelings of being unappreciated. If you’re feeling overwhelmed and broken, you're not alone. Here are some thoughts and strategies that might help you navigate these tough times.