NLP & hypnotherapy
What is NLP & hypnotherapy?
Increase your self-confidence and improve your relationships by overcoming your fears & phobias. Improve your self-awareness & emotional intelligence plus boost your productivity and reduce your stress levels.
Neuro Linguistic Programming (NLP) is used to help overcome a wide variety of issues, from fears and phobias to stage fright, as well as challenging existing perceptions you may have about past mistakes, events, or failures. Many use NLP combined with Hypnotherapy to help overcome limiting thoughts and beliefs, reduce stress and anxiety levels, as well as to inspire motivation in life.
what symptoms do NLP & Hypnotherapy treat?
Anxiety
Chronic pain
Fears and phobias
Smoking
Insomnia
Panic attacks
Stress
Migraine
Obesity
Thumb sucking
Nail biting
Scott Holdem,
NLP Practitioner
how does NLP & hypnotherapy work?
NLP is often described as the art of mind-language connection. It’s like having a treasure map to your inner thoughts, revealing secret codes and pathways. Think of it as your trusted compass, always ready to help you navigate life’s twists and turns, nudging you toward clarity when you find yourself at a crossroads. Together, NLP and Hypnotherapy form an extraordinary partnership. They empower your mind to dismantle barriers, edit old narratives, and ignite lasting change. Imagine them as your personal coaches for the inner world, helping you uncover hidden potentials and reshape the story of your life.
what can be expected in a session?
We start by discussing what is not working in your life right now, and how you would like it to change. Once the problem is clearly identified, we can create your ideal solution or outcome. We then use a variety of techniques to create a re-alignment, balance and agreement between your unconscious and conscious mind that will help to resolve your issues and start the process of change in your life.
Scott Holdem, NLP & Hypnotherapy Session
what benefits can you expect to receive after a series of sessions?
You may experience an increase in self-confidence, improved relationships, and you may find that you start to overcome fears & phobias. You could experience improved self-awareness & emotional intelligence and a boost in productivity while reducing your stress levels.
“overcome limiting thoughts and beliefs, reduce stress and anxiety levels, and feel inspired”
Consultation
If you are not sure where to start we can provide you with an initial consultation where we will map out a plan for you of the most appropriate treatments for your specific needs. Most of our sessions include an intuitive guide at the start to ascertain the best treatment for you.
Our Other Treatments
Emotion, body & Belief Code
If you have unresolved issues that are giving you symptoms but nothing helps, if you feel like something is holding you back but you can't put your finger on it, Emotion Code, Body Code or Belief Code can help.
ConTact CARE
When you have pain and pressure in your body that causes restricted movement, recurring injuries, a body locked in a certain position, and you want to regain mobility and freedom back into your life book ConTact CARE.
Health and wellbeing coaching
If you would like support and guidance to rediscover the joy of living and regain a sense of yourself, if you’d like help to explore your thoughts and emotions, identify the root causes of your issues, and develop healthy coping strategies, Mental Health Coaching could be right for you.